Life transitionS.
In a world of constant change and a myriad of choices, life can feel confusing, frustrating and overwhelming at times. Marx Mental Health provides encouragement, emotional support, clarity and expert advice.
Whether you need help with a specific goal, need clarity on an issue that keeps you stuck, or your life transitions has led you to a place of confusion and uncertainty and you need expert advice to navigate the change, Marx Mental Health has you covered.
Common Topics
Self-Improvement
Caregiving
Aging Issues
Managing Stress
Setting Boundaries
Developing effective communication
Practicing Mindfulness
life coaching Services
Personal development PLANNING
A personal development coach like me will build on your strengths and guide you on how to minimize your weak areas and find balance amongst the chaos.
elder care planning
You don’t have to manage things alone. I’m here to support your aging parent, you and your family, as you balance your loved one’s changing needs with your daily life.
Our session will be
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Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
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Targeted
Everyone has pain points when it comes managing life transitions or self improvement. I’ll work closely with you to create a tailor made plan for success.
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Integrative
Wellness is more than therapy, together, using a systems approach we will look at all areas that need to be targeted.
you’ll gain
more confidence and clarity
What you’ll get
60-minute, consultations
Expert Advice
Comprehensive wellness assessment
Personalized plan to help you reach your goals
Education and emotional support
Helpful tools, tips, and tricks for navigating your unique obstacles
FAQs
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I understand a lot is asked of families who are caring for elderly loved ones. Marx Mental Health helps you make wise decisions by providing expertise regarding health care systems, disease processes, and legal and financial ramifications you might encounter.
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This happens more often than people realize and unfortunately many people never seek help. Coaching sessions can help you pinpoint where you might be stuck and help you obtain your goals.
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Booking a coaching or consultation is a professional service, much like going to your mechanic, hairdresser, or accountant to do your taxes. Just like you go to these specialists, the same is true for personal coaching or consultations. Insurance only pays for services that are medically necessary.
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Let’s say Jane has difficulty setting boundaries at work and struggles to communicate with her spouse and coworkers. This is causing her a lot of stress and she often feels guilt. However, Jane is not really experiencing signs of depression, or anxiety but wants to learn to communicate better with her spouse, and stop being a door mat at work. Jane is a perfect candidate for coaching.
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Coaching is ideal if you needa little extra emotional support or want to focus on improving in a certain area such as communicating better, setting boundaries, self improvement or spiritual growth. Hourly rate is $135 and special packages are available.
serving all of texas
Sometimes you need information specific to your city, town, or zip code. For example you are living in Houston, TX and want to know which are the best fit assisted living facilities for my loved one that are close to me. Sometimes you just need information such as how does Medicaid and Medicare work? Or, how do I handle a parent who wanders away due to memory loss? Or how do I ensure my loved one gets the best care at the end of their life? No matter which type of life transition question your grappling with, Marx Mental Health can help you navigate that journey.
Whether you are dealing with a health crisis, caregiving for your aging parents, suffered a loss, experiencing empty nest or having another life transition surface, you do not have to figure everything out on your own nor do you have to make that journey alone.
If you need general information and you live in Houston, Austin, Dallas, El Paso, etc. I am happy to consult with you on the phone or virtually. If you need specific resources and reside in the greater Houston area (Tomball, Cypress, Spring, The Woodlands LaPorte, Pasadena, Pearland…) then I am happy to assist you in finding just the right information, and resources that will make your journey a success.
need expert advice? get coaching
Has Life Thrown You For a Loop?
There’s no denying that life often presents us with our fair share of challenges, usually in the form of change. These life transitions, even the positive ones, can throw us into a tailspin and leave us feeling stressed, confused, and vulnerable. But with the right tools and mindset, you have the power to not only overcome any adversity but also transform it.
