trauma treatment in Texas

Trauma comes from the Greek word for wound

trauma survivors are wounded persons deserving of healing

i help with

  • Post Traumatic Stress

  • Sexual assault

  • emotional abuse

  • neglect

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you will learn…

  • To tolerate distress

  • To reverse feelings of powerlessness

  • To break the cycle of re-traumatizing yourself

  • To find your voice

Marx Mental Health- Trauma Psychotherapy Houston texas

Life isn’t always easy. Sometimes it can feel extremely difficult. Challenging life experiences-be they traumatic, or just stressful-can have an impact on our emotions, relationships and mental health. This is normal! Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, PTSD, self-esteem or any other issue you know that there is hope for a better tomorrow.

Could i have trauma/ptsd?

Expert Trauma/PTSD Treatment in Northwest Houston including Tomball, Spring, Cypress and The Woodlands, Texas

Trauma can make us feel unsafe, out of control, or paralyzed, impacting how we relate to the world and to ourselves. We feel trapped in our own bodies and thoughts, trying to do whatever it takes to soothe, numb, escape, or dissociate. Often we don’t know why we’re feeling this way, leaving us more confused and helpless.

Common Trauma Symptoms

  • Strong feelings of shame, guilt, or hopelessness

  • Emotional Outbursts

  • Difficulty sleeping or nightmares

  • Feeling numb or disconnected to others

  • Intrusive or hard to control thoughts

  • Difficulty concentrating

  • Fear, anxiety or depression

Marx Mental Health can Help with Your Trauma.

You’ve been carrying this weight for too long.

If you or a loved are experiencing symptoms of tauma, don’t let it go untreated. Kristi Marx will help you explore your treatment options and develop a treatment plan that is right for you.

A traumatic event does not need to be a horrific event such as war or sexual abuse. Most trauma goes untreated because the event can seem insignificant.

help for trauma/ptsd at marx mental health

Expert Trauma Treatment in Northwest Houston including Tomball, Spring, Cypress and The Woodlands, Texas

Trauma comes from the Greek word for wound-and trauma survivors are wounded persons deserving of healing. Trauma ruptures the soul, impacts the mind, and dysregulates the nervous system to the degree that it makes it difficult to manage everyday life. These memories are often stored in the body-oftentimes staying stuck in that moment in time .

A traumatic event can be anything that evokes a strong emotional response and impairs your ability to cope and is unique to each person, but below is a list of potentially triggering events:

Causes of Trauma

  • Witnessing or experiencing violence or bullying

  • Losing a loved one, especially due to suicide

  • Psychological or physical abuse

  • Sexual assault, rape, molestation

  • Serious accidents, like a plane or car crash

  • Life- threatening illness

  • Neglect

  • Victim of a crime

  • Victimization, and shaming/humiliation

How trauma therapy can help

Cognitive processing therapy, cognitive behavioral therapy, and other types of trauma-focused therapy can help you recognize and understand reactions and patterns that keep you stuck. Marx Mental Health specializes in helping trauma survivors overcome your struggles.

Counseling for Trauma can help

  • Learn about trauma

  • Re-establish safety

  • Identify triggers

  • Greater capacity for emotional communication

  • Decrease response to traumatic triggers

  • Insight regarding potentially harmful life patterns

  • A greater understanding of your unique personality

  • Improvements in relationships

  • Develop healthy boundaries and coping skills

  • Decrease stress

Trauma treatment may be challenging, but the relationship with your therapist will provide a safe place to be you allowing you to find new ways of relating to yourself and others.

Ready to get started?

Life-Changing Results start here.
If you or a loved one are ready to connect to with a compassionate, experienced therapist, I’m here for you.

Once I receive your information, I will contact you to discuss what you hope to achieve at Marx Mental Health. Together we can help you achieve the results you want.

Please do not place any confidential health information in your message to me. I’m happy to provide a private link when you reach out to me.